Wild Ginger Wellness

Where Science and the Metaphysical meet

Wild Ginger Wellness is about taking a scientific approach to health and nutrition while encouraging you to explore your spiritual side through metaphysical means. This allows for truly holistic healing and growth
Nutrition
Pile of Assorted-varieties of Vegetables
Work with a Registered Dietitian to determine the best eating patterns for you and sustainable ways to achieve them while eliminating guilt and feeling great
Yoga
Meditating With Candles and Incense
Looking for strength, flexibility, and balance with a long history of personal and spiritual development? Learn from a 500hr teacher and deepen your practice
Health Coaching
White Paper With Note
Begin your holistic health journey with a guide by your side. Together you'll gain clarity on your goals and learn how to accomplish them in all areas of your life
Metaphysics
gray cloth torch
Supplement your spiritual growth with practices like tarot advising, guided meditations, Reiki, sound, and crystal healing along with with ways to discover your highest self

Your Journey to Wholeness

with

Wild Ginger Wellness

No matter if you're just starting on your journey and are a curious seeker or if you feel 'stuck' and want to breathe new life into your habits, we can walk the path together in order to help you discover and embody the healthiest, happiest version of yourself

Take a look at our services & ask yourself the question: Am I ready to begin my journey?

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Recent Blogs

We aim to provide you with a knowledge base to help you continually learn and grow in all facets of health

Why Wild Ginger Wellness?

complete video support
Meet 1:1 with me via video to have more personal experiences, whether its for nutrition counseling, health coaching, Reiki, and Tarot readings
Establish a foundation
We'll start where you are at to establish a strong foundation with skills and knowledge from which everything else will build
Discovery & Learning
Societal expectations and identities are big barriers to becoming our best selves. You'll learn who you really are on your journey to wellness
Legitimate Credentials
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Feel confident knowing that your coach has completed a Master's degree in Dietetics, a 500hr Yoga Teaching program, and an NBHWC approved coaching curriculum
balanced modalities
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Maybe you're strictly interested in science. Maybe you are interested in metaphysical techniques. Maybe it's a bit of both. Either way, we'll work to find techniques that are best for you
inner guidance
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Using techniques like motivational interview, appreciative inquiry, and journaling, you will uncover your real goals, barriers, and mindsets in order to create the lifestyle you want
Evidence based practice
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Regardless of the eating style or healing modality you choose to pursue, I will provide the good, bad and ugly about it and whether there's proof efficacy and how it works
true holistic practices
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True holistic health isn't just food and exercise. You'll learn to bring balance to forgotten and neglected areas of your life like environment, creativity, spiritual growth, and more
no extra commitments
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You will never be required to purchase, join, or subscribe to anything additional outside of the coaching program. I'm a coach, not a salesperson

Ready to start walking on your path to wellness?

If you are ready to stop holding yourself back, learn who you truly are, and establish the habits and mindsets you need to be the healthiest version of yourself, schedule a FREE icebreaker chat to see if we vibe!
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About Wild Ginger Wellness

Here at Wild Ginger Wellness, I provide various services geared towards the nature of my clients. I meet you where you are at and walk on your journey with you while utilizing any and all of the modalities I specialize in to meet your needs
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Our Status in Numbers
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Clients & Students Served
Between being a Dietitian, Health Coach, and Yoga teacher, I've helped many people on their path to wellness
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Years of Experience
Between receiving advanced education and experience working and teaching, I have over a decade of experience in my fields
Yoga Styles Taught
Being well rounded in yoga styles helps me customize my teaching to your needs

Holistic and Metaphysical Health Coaching

Be prepared to be listened to, treated like an individual, and be in control of your wellbeing. We'll work together to create a truly individualized plans around your goals and preferences to get you out of your comfort zone and into your thriving zone
Book a Consult
Ashley
Dietitian -Coach - Yoga Teacher
You deserve to feel empowered and able to take control of your life. You don't have to run a rat-race that is laid out by someone else. You know what speaks to your soul and you should explore that until you find the best version of yourself
Stepping onto the Path
12 week intro to yoga
$200/month
  • Weekly
  • 1:1 Sessions
  • Convienient Times
  • Personalized Flows
  • Free Group Classes
  • Includes 1 Nutrition Consult
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Yoga Dabbler
12 weeks of increased study
$360/month
  • 2x per week
  • Starter Pack Included
  • 1:1 Sessions
  • Convienient Time
  • Personalized flows & meditations
  • Free Group Classes
  • Includes Nutrition Session at Beginning & End
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Mat Lovin'
12 week holistic journey
$480/month
  • 3x per week
  • Starter Pack Included
  • 1:1 Sessions
  • Convienient Time
  • Personalized flows, meditations & workbook
  • Free Group Classes
  • Pranayama
  • Philosophy lessons
  • Yamas & Niyamas Study
  • Monthly Nutrition & Health Coaching
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3 Months Plan
$300/month
  • Custom Workbook Included
  • 1:1 Video or In-Person
  • Convienient Times
  • Weekly or Bi-weekly Appointments
  • Free Monthly Webinars
  • Your Choice of Healing Modalities
Book Now
6 Months Plan
$250/month
  • Custom Workbook Included
  • 1:1 Video or In-Person
  • Convenient Times
  • Weekly or Bi-Weekly Appointments
  • Free Monthly Webinars
  • Your Choice of Healing Modalities
  • Exclusive Access to Book Club
  • Included HIIT & Yoga Routines
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One Year Plan
$200/month
  • Custom Workbook Included
  • 1:1 Video or In-Person
  • Convenient Times
  • Weekly or Bi-Weekly Appointments
  • Free Monthly Webinars
  • Your Choice of Healing Modalities
  • Exclusive Access to Book Club
  • Included HIIT & Yoga Routines
  • Exclusive Guided Meditations
  • Monthly Journals with Prompts
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Tarot Reading
Tap into universal and subconscious knowledge
$5/ Card
  • Live or Video
  • PDF of Spread + Interpretation
  • Customized to your question/concerns
  • You choose the number of cards
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Reiki
Universal Healing Energy
$30/ 30 mins
  • In-Person or Video
  • Includes Guided Meditation
  • Convenient Times
  • Can also be purchased as a package
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Spiritual Coaching
Find your highest self
$25/ session
  • Included workbook
  • 1:1 In-Person or Video
  • Includes Tarot/Oracle Guidance
  • Guided Meditations
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Coaching for Mind, Body, and Soul
Take a truly holistic approach to your growth and bring balance to all areas of your life
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